Wednesday, October 19, 2011

Help with Depression;

This website has a lot of information on depression:
Causes.
  • Specific distressing life event.
  • a biochemical imbalance in brain.
  • psychological factors, Like negative or pessimistic view of life.

Symptoms of Depression.
  • Feeling worthless, helpless, or hopeless
  • Sleeping more or less than usual
  • eating more or less than usual
  • having difficulty concentrating or making decisions
  • loss of interest in taking part in activities 
  • avoiding other people
  • overwhelming feelings of sadness or grief
  • feeling unreasonably guilty
  • loss of energy, feeling very tired
  • thoughts of death or suicide 

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